Harmony – Stress

Want to be stress-free? You can! Create a stress-free life and express your true essence! Learn to use a simple “stress checklist” that will help you stop the stress cycle in its infancy.

In this recording, Jackie Woods teaches how to be stress-free without having to change the situations you face or the other people involved. You’ll be given a powerful 2-step stress reduction technique of acknowledging stressors, AS THEY HAPPEN, and loving yourself while you do it.

Listen to an Excerpt

Purchase format: download mp3 file